Holly asked:


I bought some “lozenges” that are suppose to help you from getting sick. They have vitamin C and Zinc in them. The box says to let them dissolve in your mouth but they are nasty tasting. Is it really going to make a difference if I just chew it up and wash it down with some water?

Olivia

chippie asked:


I have low vitamin D levels and need to start staying in the sun more. The problem is that I have very fair skin and can’t tolerate full sun exposure during the middle of the day in the summer. Is early morning sun or late afternoon/evening sunlight sufficient?

Annie

Rock S asked:


I have bought four containers of 20 effervescent tabs of magnesium; calcium; vitamin c; multivitamin. They are to be mixed with 200ml of water each. Can I take them all simultaneously? Any harm to the stomach from the effervescent thing? In any way can it be worse than drinking a liter of soda? Does it even get closer? Is it unhealthy in any way if any? Cheers, thanks!

David

Plz help! asked:


I know that Gatorade has more electrolytes and Vitamin Water has more vitamins (obviously) but I need to know other differences between them! plz help!

Terri