Layla S asked:


I really want to become a vegetarian but everytime I become one (hence, stop eating meat), I end up with either an iron deificiency or a vitamin B deficiency, and I have to resort to going back to eating meats and taking supplements.
My question to any vegetarian out there is : what on earth do you do to maintain a normal level of iron and vitamin B in your body?
Thank you for your time.

Grace

desiarnazlover asked:


I’ve been a vegetarian for about 6 years now and have never really taken anything but lately I’ve been getting really sick and was told it was because I didn’t have enough nutrients in my body. What is the best vitamin pill for me to take?

Daniel