May
23
How do I calculate the milligrams of Vitamin C and Vitamin A from a food label that gives me daily percentages?
Filed Under (Vitamin) by admin
vitamin
focus_e_us1228 asked:


Such as a product that has 190 calories says it has 4% vitamin A, how many milligrams is that?
I need to know the milligrams.

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lovs2jokearound on 25 May, 2008 at 4:16 am #

Food Labels 101 | AHealthyMe.com
At the bottom of the food label, you’ll find a list of nutrients that most … That may be pretty far off from your daily caloric intake, but the percentages … - 68k - Cached
Food Labels
Look at any packaged food and you’ll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Find out more …
kidshealth.org/teen/nutrition/general/food_labels.html - Cached
Figuring Out Food Labels
The Nutrition Facts food label gives you information about which nutrients (say: … On food labels, they base the percentages on a 2,000-calorie adult diet. …
kidshealth.org/kid/stay_healthy/food/labels.html