Vitamin D comes from the sun naturally. Go outside.
Just put the dropper into her cheek and gently squirt it in her mouth. Don’t do it directly down her throat. Don’t worry if she doesn’t get it all. My daughter is excluslvely breastfed and is almost 5 months old. I think I have given her the vitamin D, maybe 6 or 7 times total. ( I always forgot) and she is fine. Some doctor’s don’t think they actually need it, since they get enough through mother’s milk. If you do want to give it to her, just get as much in her as you can, really it won’t be a big deal if she spits some out.
You can mix it with your milk that is fine too, but like I said, I wouldn’t stress over it. Since your baby is so young, you should try to avoid bottles until breastfeeding is established. I know that it may be painful, it was for me, but trust me it does get better. Eventually your baby wlll be an efficient feeder and you will be better at it too. Don’t give up, it is hard, but there is such a sense of accomplishment when it is all worked out. Get a good lactation consultant if you need to, they can be a real life saver.
Where are you? What nat are you?
For a light skinned baby who is not in the extreme north, 15 min of sunlight a day will suffice for vit D.
And vit D is stored in the body, so 2 hours of sunlight on one day is enough for a whole week. Also, getting plenty of sunlight over the summer will hold over through the winter.
Darker babies and babies in northern areas (canada/alaska) need more than that though.
Deep sea fish also contain vit d, when shes older you can supplement fish oils and give her fish as well.
? whats the thumbs down for?
You need to administer the dose of vitamin D with a syringe into her mouth. Like dosing a dog or cat, you need to insert it into a corner of her mouth and make sure that you squirt it far enough back to prevent her from spitting it out, yet not so far back that you gag her.
Your pediatric nurse should be able to demonstrate the technique for you.
Would it be possible for you to supplement with Vitamin D yourself, and that way your daughter would obtain sufficient amounts through breast milk and breast feeding through you. As women have been breastfeeding for millions of years, I don’t believe a child would develop a vitamin D deficiency on breast milk alone. It seems to me that cases of ricketts, (Vitamin D deficiency) develop once the baby is weaned and is no longer taking in breast milk.
I would double check this with a LeLeche nurse to be sure that you really need to supplement her at this time, and not supplement yourself.
Try using a Munchkin medicator.Also keep the liquid in the fridge… apparently it doesn’t taste as bad cold. I am attaching a link to the medicator (which I got at the supermarket), so you know what to look for.
You’re absolutely right about the bottles/difficulty/nipple confusion. This is so uneccessary.
Check the manufacturer of the Vitamin D, it’s Enfalac….a FORMULA company. It also says that it is specifically for Breastfed babies, how ridiculous.
This is a prime example of how our society supports the supposed “inadequacy” of human milk. Somehow we feel the need to not trust how perfect it really is.
I breastfed 3 kids and not one of them ever received any sort of vitamin or supplement.
Check out the La leche League website, there’s tons of medical based research/support to deny any need for vitamin supplements.
Congrats on your new baby…..just relax and nurse….it’s really that easy! it’s not a complicated thing that requires interventions/schedules/supplements/diet restrictions.