May
21
How long does it take for vitamins/supplements to take effect?
Filed Under (Diet & Fitness) by admin
supplements
auDREE asked:


I am anemic (due to being a vegetarian) and have been suffering from severe fatigue for the past month or so. I started to take a multi-vitamin and extra calcium and iron supplements in hopes that they would improve my health and energy level.

I was just wondering how long it takes for supplements to start working through your system so I know if vitamin deficiencies are something that I should keep looking into.

Thanks.

Justin

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google

Comments

mama4 on 22 May, 2009 at 11:16 pm #

work through system 24hrs


JakiiB on 23 May, 2009 at 3:58 pm #

Simply:
2-4 weeks

Everybody is different though. Your body will react in a different way.


katie on 25 May, 2009 at 5:04 pm #

i take hydroxy cut max for about 3 weeks now i exercise and eat less! i felt it the 1st day that i started taking it i have already lots weight and am very happy with this! i also take a meal supplement that help me no get hungry!


LeeA on 27 May, 2009 at 2:48 am #

I usually takes at least two weeks to start to help.


maya c on 29 May, 2009 at 1:01 pm #

check this book out.. it has all the info you need. :)