1.Swallow a capsule of cod liver oil everyday. It strengthens eyes. Take a teaspoon of tomato juice, a few drops of lemon juice, a pinch of turmeric powder and a little flour, enough to make a paste.
2. Apply this paste to the under-eye area, and wash off after fifteen minutes.
3.Apply Vitamin E to the area under your eye. You could open up a Vitamin E capsule, and apply a little oil. Swallow the rest of the oil.
4. Lie down, close your eyes and apply cucumber or potato slices to your lids. Leave on for ten minutes and remove. Wash the area with cold water. This soothes tired eyes instantly, and helps boost blood circulation in the under-eye area.
it usually works better (and is more permanent) from the inside out.
good source of vitamin k