just get centrium or some generic brand. The generic are just as good..just cheaper. you dont need to go to a pharmacy..the grocery store should have them! You might try the One-A-Day multivitamins for men.. or You could also try natural multivitamins.
Oh boy, be careful here because you don’t want to overdose the Vitamin A. I’d ask the doc. Otherwise, I would have said a Men’s multi-vitamin.
im 16, and i take a multivitamin from GNC..its called GNC MEGA MEN Sport multivitamin… it just enhances physical performance, it also makes u feel more awake and energetic when ur not, it also helps build muscle mass.
generic multi-vitamin from your local pharmacy. you can OD on other stuff if you take to much.
mega teen from GNC